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Ottawa Counselling and Psychotherapy

Our Ottawa Psychologists and Counsellors are Specialists in Couple and Marriage Therapy, Individual Psychotherapy, and Cognitive Behavioural Therapy.

Our Ottawa Counsellors by Location


Our team consists of over 30 experienced psychotherapists in a variety of locations across Ottawa. To browse counsellors by location:

To Find Out More About Our Services, Call Us Today at 613-425-4257

- Local Counselling Group in Ottawa.
- Eligible for insurance coverage.
- Experienced & Accredited Therapists
- Psychologists, Psychotherapists, Social Workers, and Counsellors.
- Over 30 locations across Ottawa and Gatineau.

We will match you with the right therapist for you.

Capital Choice offers Couples Therapy and Marriage Counselling, Family Counselling, Teen CounsellingWorkplace and Career Counselling, and Individual Counsellors for issues including anxiety, addictioncognitive behavioural issues, and depression. We also offer crisis intervention counselling to help you stabilize after an event, and develop coping skills necessary for everyday life.

Capital Choice Counselling has highly trained counsellors, psychotherapists and psychologists, working in Ottawa and surrounding regions who can help with all types of  personal, couple and family issues.  Our expansive network ensures that we can pair you with the counsellor that is a perfect match, which provides you with the greatest chance of success.  In addition, many counselling services are covered by your health insurance.  While making the decision to undergo therapy for your issues may be a difficult choice to make, Capital Choice Counselling is here to help you along your path to success by making process as smooth and stress free as possible.

Psychotherapy
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family-counselling
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Teenager Counselling
Child Counselling

Anxiety Counselling

If anxiety is holding you back and preventing you from enjoying life, contact us today and let our psychotherapists teach you how to manage your anxiety.  Our therapists have extensive experience dealing with anxiety issues, and will be able to help you learn how to control your anxiety and live each day to the fullest.

Career Counselling

If you are having a difficult time deciding what career to pursue, or are having issues at your workplace, Capital Choice Counselling is here to help you.  Our career counsellors will listen and help you talk through any decisions or workplace issues that are negatively affecting you.  Contact Capital Choice Counselling today to book a consultation with one of our career counsellors.

Couples Therapy

Capital Choice Counselling relationship therapists are ready to help you improve your relationship with your partner.  Relationships can often deteriorate over time, but effective therapy focused on communication and understanding can help repair any damage and provide you with the skills to move forwards in a loving way.  It is important that both partners feel comfortable with their therapist in order to work past relationship issues and rekindle lost love.  Capital Choice Counselling has many experienced relationship therapists, and they will be able to help you select the right one for your therapy needs.

Marriage Counselling

Capital Choice’s marriage counsellors specialize in helping partners strengthen their relationship, by improving communication, listening to each other, and rekindling your love for your partner.  Many of our marriage counsellors use emotionally-focused therapy, which helps both partners understand each other’s emotions, needs, and develop constructive communication techniques, as well as attachment therapy and Imago therapy.

Family Therapy

Capital Choice family counsellors will help your family work past conflicts and restore relationships.  Family therapy works to improve communication between all members.  Lack of communication is often the root of many issues and needs to be addressed before working on other issues that may be occurring.  Our family therapists look deeper into your family dynamics, and tailor their approach to best suit your needs.  Our friendly staff will help you select the right therapist from our team of over 30 specialists, which will give your family the greatest chance of success and re-establishing harmony.


Over 30 Offices Near You

Our therapists offices are located throughout the City of Ottawa. We also have several locations outside of Ottawa.


Relationships Matter Seminars

Hope for Love & Marriage with Dr. Martin Rovers


On Jan. 29, 2015,  Dr. Rovers will be giving a practical and informative presentation based on Dr. Stan Tatkin’s book Wired for Love, that teaches couples to learn or re-instate and maintain the foundational love, safety, and tenderness that can form the basis for and sustain their relationship.   For more details, click here.

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Hope for Love & Marriage with Dr. Martin Rovers On Jan. 29, 2015,  Dr. Rovers will be giving a practical and informative presentation based on Dr. Stan Tatkin’s book Wired for Love, that teaches couples to learn or re-instate and maintain the foundational love, safety, and tenderness that can form the basis for and sustain their relationship.   For more details, click View Full →