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Welcome to Capital Choice Counselling Group

 

Psychologists, Psychotherapists, Therapists, and Counsellors in Ottawa

Capital Choice Counselling Group offers counselling for individuals, couples, families, children, teenagers, and workplace issues. We are your local counselling group that consists of experienced professional therapists, psychotherapists, and counsellors in 40 locations across Ottawa and Gatineau. We also offer services in several languages: English, French, Spanish, Italian, Mandarin, and Cantonese. We match you with the right counsellor for you.

Over 40 Ottawa Counsellors

Finding the right counsellor is necessary to succeed in therapy. Capital Choice Counselling are experts in pairing you with a counsellor that will fit your needs. We are your local counselling group that consists of over 40 experienced professional therapists in a variety of locations across Ottawa. We also offer services in several languages as well as electronic (Skype) counselling.

Our Counsellors by Location

To browse our available counsellors by their location, click here.

We Are Here to Help

Our Ottawa counsellors provide customized therapy that fits you.

Call us Today

613-425-4257


Individual Psychotherapy
couple-counselling
family-counselling
workplace-coaching
Teenager Counselling
Child Counselling

E-Book: Healing the Wounds in Couple Relationships

 

Dr. Martin Rovers wrote this book “for people who want to love and be loved; who want to know where love comes from; how it works; how love can live or die; and especially how to live a fuller loving life with a partner”.

Dr. Rovers presents a series of individual-focused and couple-focused therapeutic strategies for emotional growth and health. Communication and self-awareness are the basis of the process in this very readable and highly practical self-help book.

Introduction: Healing the Wounds in Couple Relationships

Chapter 1: Family of Origin: The Wounds Are Born

Chapter 2: My Wounds, As Best I Know Them

Chapter 3: Falling in Love Blinds Us to the Wounds

Chapter 4: The Honeymoon is Over

Chapter 5: The Dance of Wounds

Chapter 6: Re-creating the Relationship I: Know Thyself

Chapter 7: Re-creating the Relationship II: Communication

Chapter 8: Re-creating the Relationship III: Emotional Connectedness

Chapter 9: Re-creating the Relationship IV: Spirituality & Forgiveness


40 Offices Near You

Our therapists offices are located throughout the City of Ottawa. We also have several locations outside of Ottawa.


Relationships Matter Seminars

On Line Dating and How to Avoid Falling in Love with a Jerk:  Falling in love is suppose to be easy, natural, and meant for life-long happiness. Too many times it ends in failure and hurt.  So, how do I get ready for love? What are my old bad relationships habits? This fun but real talk is for all who want to prepare for love again, presented by Martin Rovers & Mika Weaver on September 25, 2014. For more details on this upcoming seminar, click here.

 

 

 
2014-06-11T14:41:23+00:00

On Line Dating and How to Avoid Falling in Love with a Jerk:  Falling in love is suppose to be easy, natural, and meant for life-long happiness. Too many times it ends in failure and hurt.  So, how do I get ready for love? What are my old bad relationships habits? This fun but real talk View Full →

Relationships Matter Seminars



The Art of Mindful Living: This seminar on October 16, 2014 will be about how to discover stillness, poise and inspiration through living in the moment. Our life seems full of complexity, a constant struggle. Very often we blame the world for this complexity. But our inner attitude is essential. To find out more about this presentation given by Swamini Umananda, click here.

2014-08-18T15:31:45+00:00

The Art of Mindful Living: This seminar on October 16, 2014 will be about how to discover stillness, poise and inspiration through living in the moment. Our life seems full of complexity, a constant struggle. Very often we blame the world for this complexity. But our inner attitude is essential. To find out more about this presentation given View Full →

Relationships Matter Seminars



Stumbling on Happiness: Happiness can be cultivated by identifying and using many of the strengths and traits we already process, such as kindness, originality, optimism, and generosity. This presentation given by Dr. Martin Rovers on Nov. 27, 2014 will address how we can move out of sadness, victimization, and mental illness and seize the day, thus stumbling on happiness. For more details, click here.

2014-08-18T15:34:01+00:00

Stumbling on Happiness: Happiness can be cultivated by identifying and using many of the strengths and traits we already process, such as kindness, originality, optimism, and generosity. This presentation given by Dr. Martin Rovers on Nov. 27, 2014 will address how we can move out of sadness, victimization, and mental illness and seize the day, thus stumbling View Full →