Bridget Johnston




Bridget Johnston, M.A.

Bridget Johnston, M.A.
Counsellor


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Office Hours + Location

Kanata

  • Mon, Wed. Thurs: Daytime and Evenings

Practice Areas

Individual

  • Trauma
  • Sexual Trauma
  • Anxiety/Depression
  • Stress management
  • Relational Issues
  • Self Esteem/Identity Issues
  • Stress Management
  • Spirituality
  • Gender/Women’s issues
  • Mental Illness
  • Grief & Bereavement
  • Teenage/Adolescent Issues

Couple

  • Infidelity
  • Pre-Marital Counselling
  • Relational and Family Issues
  • Sexual Intimacy Issues
  • Intimacy and Connection
  • Communication

Professional Memberships

  • Canadian Counselling and Psychotherapy Association

Philosophy

The journey of therapy can be one of the most valuable experiences a

person can embark upon. I believe that a person’s health is dependent on their

emotional, mental, physical, and spiritual connectedness. By addressing all of these

areas, quality of life can be enhanced on both a personal and relational level.

My philosophy for therapy is to create a safe, comfortable, and

non-judgmental environment for a person, couple, or family to explore challenging

issues in their life.  By using a client-centered approach, I work with combining

thoughts, emotions, self-reflection and meaning making of the physical sensations

felt within the body to support clients in achieving their goals. I believe my role is

to accompany clients on this journey towards balance, growth, strength, and

consolidation.

Education + Training

  • Master of Arts, Counselling and Spirituality, Saint Paul University
  • Bachelor of Applied Science (Hons), Family and Social Relations, Guelph
  • Hatha Yoga Teacher Training, 200 Hrs., Rama Lotus Yoga Studio
  • ASIST Applied Suicide Intervention Skills Training Certification



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