Areas of Practice:
Emotion Regulation and Anger Management; Anxiety, Depression, and Mood Concerns, Adolescent Therapy (16+), Grief, Bereavement, and Loss, Life Transitions & Self-Esteem; Relationship and attachment difficulties, Spiritual integrated Counselling; Life Transitions, Workplace Issues.
Couples Therapy; Communication; Pre-Marital Counselling; Emotionally Focused Therapy (EFT)
Family Reconciliation; Parenting Issues; Parent(s) and Children (Aged 10+); Blended Families
Education & Training:
- M.A. in counselling and Spirituality at Saint Paul University (expected graduation 2027)
- Applied Suicide Intervention Skills Training (ASIST), 2026
- Honours Bachelor of Arts in psychology at the University of Ottawa (2025)
Counselling Philosophy:
You may be experiencing a season of uncertainty or emotional distress, or finding yourself challenged in your relationships with others or with yourself. You might be seeking greater emotional balance, reflecting on long-standing patterns, or exploring deeper questions about identity, meaning, or spirituality. Whatever brings you to counselling, I aim to offer a supportive and collaborative space where we can explore your experiences together at your own pace.
I believe that you are the expert in your own life, and I value counselling as a collaborative process guided by your needs, strengths, and goals. My approach is integrative and client-centred, drawing primarily from Emotionally Focused Therapy, as well as CBT, attachment-based, ACT, and somatic perspectives. This allows me to tailor our work to your unique lived experience.
I am particularly interested in supporting individuals, couples, and families as they deepen self-understanding, strengthen relationships, and develop tools to navigate emotional and life challenges with greater self-compassion.
I work under the clinical supervision of Anne-Marie Kokinski Corneau, a registered Psychotherapist in the province of Ontario, ensuring professional oversight and ethical support.
Receipts are issued under my supervisor’s name and may be eligible for insurance reimbursement – clients are encouraged to verify their coverage.
Session Information
Sessions are held in person at the office in Orleans (Ottawa) and online.
My regular fee is $125 per 50-minute counselling session. Sliding scale options are available.
