Alyssa Bonneville

Alyssa Bonneville, M.A.

Alyssa Bonneville, M.A.
Registered Psychotherapist

Book a Consultation


Currently Not Available

Office Hours + Location

  • Location: Online Counselling
  • Wednesday 12:30pm – 7:30pm
  • Thursday 11:00am – 6:00pm
  • Friday 9:00am – 4:00pm

Practice Areas


  • Anxiety and Depression
  • Anger management
  • CBT
  • DBT (Dialectal Behaviour Therapy)
  • Bullying and Cyber bullying
  • Peer conflict
  • Happiness / Positive psychology
  • Self Esteem
  • Mindfulness
  • Trauma
  • Sexual Abuse
  • Crisis Intervention
  • Postpartum depression
  • Sexual Abuse
  • Workplace stress

Couples Therapy

  • Relational Issues
  • Emotionally-Focused Couple Therapy
  • Attachment Therapy
  • LGBTQ Couples
  • Intimate Partner Aggression
  • Post Affair Counselling
  • Separation/Divorce
  • Marriage Preparation
  • EFT

Family Therapy

  • Family Therapy with children/teenagers
  • Parenting
  • LGBTQ Families
  • Intergenerational Trauma
  • Family Aggression
  • Family Support related to Mental Health/Addictions Issues
  • Blended Families and Step Parenting issues
  • Aging parents

Professional Memberships

  • College of Registered Psychotherapists of Ontario
  • Promoting Relationships and Eliminating Violence (PREVNet) Graduate Student Member, 2016
  • Pickering Centre for Research in Human Development Graduate Student Member, 2016 


I believe that what we achieve inwardly, will change our outer reality. Investing in one’s mental health and wellbeing is one of the most valuable things we can do for ourselves. Therapy can provide the opportunity to look deeply into experiences, emotions, and gain insight into personal growth.

I work from an integrative style of therapy. I utilize a variety of skills and techniques to best suit each individual client’s needs. Some of the therapeutic theories that I draw upon are Cognitive Behavioural Therapy, Psychodynamic, Emotionally Focused, Mindfulness, Dialectical Behavior, Satir and many others.

I work tirelessly to support my clients in achieving their goals and reducing their distress. I believe that the most fundamental step towards effective therapy is a strong and trusting therapeutic alliance, therefore it is a top priority in the work I do. I operate from a collaborative approach to therapy, whereby clients are fully involved in the therapeutic process, as this facilitates the most success and growth. My overall goal is to facilitate a therapeutic process which empowers clients to find happiness, balance, health, and well-being.

Education + Training

  • Doctorate of Philosophy, Psychology – Carleton University, (In Progress)
  • Master of Arts, Counselling and Spirituality – Saint Paul University, 2016 with a Double Specialization in Individual Therapy and Couple and Family Therapy
  • Bachelor of Arts, Honours: Psychology – Carleton University, 2014
  • Dialectical Behavioural Therapy 40 Hour Intensive Clinical Training, 2016
  • Observed and Experiential Integration Therapy Informed Therapist, 2015
  • Friends for Life Certified Trainer, 2015
  • Applied Suicide Intervention Skills Training (ASSIST), 2015
  • Non-Violent Crisis Intervention Training Program, 2014


Intimate Partner Aggression and Relationship Satisfaction Across Attachment Styles (In Process)

I am under the consultation / supervision of Dr. Martin Rovers, ( Ontario Registered Psychologist, for the ongoing development of my professional and ethical learning and for psychological services to my clients. I consult with Dr. Rovers regarding my clients on a regular basis. The receipt you will receive will be in my name, as a Registered Psychotherapist, which is acceptable by many insurance companies (e.g. Sunlife / government, others). If need be, I could issue a receipt in the name of Dr. Martin Rovers, Registered Psychologist, for the counselling services provided by me, a Registered Psychotherapist. It is your responsibility to determine which receipt works for our workplace insurance and benefits.

The regular fee for counselling is $150 (plus HST).

Contact This Therapist

Counsellor Name

Name of Counsellor

Alyssa Bonneville

Office Hours

Office Hours

Wednesday: 12:30 pm – 7:30 pm

Thursday: 11:00 am – 6:00 pm

Friday 9:00 am – 4:00 pm



Online Counselling

  • This field is for validation purposes and should be left unchanged.