Anna Green



Anna Green

Anna Green
Registered Psychotherapist


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Office Hours + Location

Location: Downtown

  • Tuesday: 12:00pm – 6:30pm
  • Wednesday: 10:30am – 4:15pm
  • Thursday: 9:15am – 3:00pm

Practice Areas

Individual Counselling

  • Self-discovery and knowledge, personal insight and growth
  • Development of personal resources
  • Happiness, hope, wellness, meaning and purpose
  • Emotional acceptance
  • Developmental and behavioral issues
  • General anxiety and depression including social anxiety
  • Resolving problems and making decisions
  • Integration of spiritual and values
  • Life-cycle Transitions: birth, learning and developmental disabilities, ending school and beginning career, independent living, getting married, motherhood, menopause, andropause and mid-life; aging parents, illness and aging, retirement and purpose, retirement home transitions, simpler living, reducing social chaos, case management for seniors, dying.
  • Stress management
  • Anger management
  • Accompaniment through medical crises
  • Psychological illness and distress
  • Post-traumatic stress recovery (EMDR Eye Movement Desensitization Reprocessing)
  • Trauma including abuse
  • Grief recovery and healing

Couple Counselling

  • Improving relationships with others
  • Difficult Conversations
  • Communication Skills
  • Aspiration and affirmations (confidence)
  • Needs, desires, and wants
  • Priorities and values
  • Family, Marital and Couple issues
  • Third party relationships: addictions, affairs, in-laws, work
  • Parenting
  • Eroticism and intimacy
  • Modern and blended families or difficult family dynamics
  • Separation, divorce and mediation

Interventions & Approaches Used

  • Attachment Theory (Bowlby, Ainsworth, and others)
  • Emotionally Focused Couple & Individual Therapy (Johnson)
  • Clinical Counselling Hypnosis (Day, Erickson)
  • Cognitive Behavior Therapy (Padesky)
  • EMDR (Eye Movement Desensitization Reprocessing)
  • Energy Psychology (Eden, Craig, B Goedhart, Upledger, and others)
  • Experiential Focussing (Gendlin)
  • Mindfulness Based Stress Reduction (Kabat-Zinn)
  • Narrative Therapy
  • Object Relations: Self and Relational Psychology (Meier)
  • Psychobiological Approach to Auto and Mutual Regulation (Tatkin)
  • Psychosocial Developmental Theory (Erickson)
  • Systems Theory (Bowen)
  • Sensorimotor Psychotherapy (Ogden)
  • Sandtray-WorldPlay Therapy (Salins)

Education and Training

  • Advanced Training & Supervision Completed in Emotional Focused Couple Training (EFT) 2014 to present (ICEEFT) S. Johnson
  • Clinical Counselling Hypnotherapist (C. Hyp) Certification 2017, Daybreak Therapy & Training
  • Eye Movement Desensitizing & Reprocessing (EMDR), Basic Training Certificate 2014, Barbara Horne
  • Object Relations: Self & Relational Therapy (2012) Certificate, Meier
  • MA Counselling & Spirituality, Saint Paul University, 2010 – 2013. Individual & Couple Practicums.
  • Graduate Diploma in Conflict Resolution & Insight Mediation, Carleton University, 2010.
  • Hons BA in Human Relations and Spirituality, Saint Paul and Ottawa University, 2009 (Magna Cum Laude)

Counselling Philosophy

My clinical approach is centred on readiness, adequate supports, a trustworthy, safe, supportive, and empathic counselling environment. Counselling is collaborative, helps define goals, builds your inner and outer resources to facilitate confident, sustainable, stable, and healthy relationships. Therapy can also lead to improvements in self-esteem, empowerment, self-soothing-self-care, problem solving, insights, growth, and wisdom. Ultimately leading to a more satisfying and resourceful life.

Expertise, tools and interventions I use in my approach to psychotherapy support the integration of thoughts, emotions, beliefs, values, sensations, and behaviors.

Professional Membership

  • Certified Member of the College of Registered Psychotherapists of Ontario
  • Certified Member of the Canadian Counselling and Psychotherapy Association – May 2013 to present
  • Professional Member, Centre for Treatment of Sexual Abuse & Childhood Trauma – August 2013 to 2016
  • Member of EMDRIA International Association
  • Member of ICEEFT
  • Affiliate Member, AAMFT Association for Marital and Family Therapy – October 2013-2014
  • Associate Member, CAMFT Canadian Assoc. for Marriage & Family Therapy


I am under the supervision of Dr. Martin Rovers, (mrovers@rogers.com) Ontario Registered Psychologist, for the ongoing development of my professional and ethical learning and for psychological services to my clients. I consult with my supervisor regarding my clients on monthly basis. The receipt you will receive will be in the name of Dr. Martin Rovers and the counselling services will be provided by me. Please see my credentials above.

The regular fee for counselling is $150 (plus HST, where applicable).

Contact This Therapist

Counsellor Name

Name of Counsellor

Anna Green

Office Hours

Office Hours

Tuesday: 12:00pm – 6:30pm
Wednesday: 10:30am – 4:15pm
Thursday: 9:15am – 3:00pm

 

Location

Location

Downtown Ottawa

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