All Counsellors by Expertise

We provide answers to your most commonly asked questions. If you have additional questions or want to learn more, please contact us.

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(ACT) Acceptance and Commitment Therapy

(CBT) Cognitive Behavioural Therapy

(DBT) Dialectical Behavior Therapy

(EFT) Emotionally Focused Therapy

(IFS) Internal Family Systems

(SFBT) Solution Focused Brief Therapy

Addictions: Co-dependency

Addictions: Internet and Screen Time

Addictions: Substance abuse

Adult ADHD

Anger Management: Individual Therapy

Anxiety

Asperger’s Spectrum

Attachment Wounds

Autism Spectrum

Christian Counselling

Couple Therapy

Couple Therapy: Communication Skills