Post-affair Couple Therapy
Affairs happen in couple relationships, but it does not have to mean the end of the relationship. Post-affair counselling can be successful in rebuilding trust and intimacy.
Because the foundation of a relationship is trust, infidelity can actually take many forms. Emotional unfaithfulness in the form of online relationships and addiction to pornography can have equally devastating effects on a partner. When people feel cheated on, their sense of self-worth and their trust are ravaged.
For many couples, this is the end of the relationship. But if the infidelity stops, it doesn’t have to be the end.
Post-Affair Counselling
Many couples choose couple therapy after an affair or a period of unfaithfulness. They can benefit from the help of a qualified couples counsellor who has experience seeing them through the healing process.
Counsellors Specializing in Couples Therapy
Though difficult, post affair counselling can make relationships stronger. Forgiveness is crucial for peace of mind. To read more on the role of forgiveness in re-creating couple relationships, read our e-book chapter here.
By contacting one of our Ottawa counsellors, you’re enlisting the help of a skilled mediator who can help you and your partner address the underlying issues that led to the infidelity and move forward.
- I want to continue on in my relationship, but I don’t know how to get past the pain.
- I want to find what we once had.
- There must be a way to move forward from this.
- We need to find a new way of being together.
Affairs and infidelity can be painful, but if you see yourself in the statements above, our Ottawa-based counsellors can help.
Couple, relationship and marriage therapies are often covered by your health insurance plan.
Related Therapies

Addiction Counselling
Is an addiction taking over your life – or the life of someone you love? Addictions counselling from Capital Choice can help break the patterns.

Anger Management
Do you as though you have difficulty controlling your anger? Our therapists use evidence-based anger management counselling interventions to help clients regulate anger.

Anxiety Counselling
Excessive anxiety, being filled with worry & fear, can be debilitating. Our anxiety counselling services can help manage your anxiety - instead of it managing you.

Automobile Accident Chronic Pain & Trauma
Anxiety, nightmares, panic attacks & stress-related symptoms are not uncommon after a car accident. Our counsellors can help you overcome these and get back to feeling better again.

Christian Counselling
Capital Choice Christian Counselling deals with life issues from a Christian perspective using evidence-based psychological techniques. Our Ottawa Christian counsellors can help you with life’s challenges.

Cognitive Behavioural Therapy
CBT has been shown to be effective in treating a variety of mental health issues, including anxiety, depression, anger management, eating disorders, chronic stress & more.

Depression Counselling
We can help you manage the depression that is holding you back in life. Counselling can help with the feelings of hopelessness, worthlessness, guilt and anxiety.

Eating Disorders
Eating disorder counselling can help you or someone you love explore what the causes may be, in order to experience a better quality of life.

Happiness/Positive Psychology
The pursuit of happiness is a noble goal, but happiness itself can be rather illusive. We encourage a pursuit of life contentment. Therapy can help.

Postpartum Depression
Postpartum depression is associated with anxiety, loss of self-confidence, low mood, tearfulness and lack of interest in what once brought pleasure. Counselling helps work through these emotions.

Sexual Abuse
Counselling can help when sexual abuse has taken place, by addressing the symptoms often experienced & bringing about desired healing in relationships with self & others.

Teen Issues
From bullying to adolescent stress and anxiety, counselling can help a teenager address many common issues and get through these challenging years with less struggles.

Trauma & PTSD
Trauma occurs when someone experiences a shock that creates lasting distress. Often PTSD can develop. PTSD counselling helps address the trauma to allow for healing & recovery.

E-Counselling
We recognize that attending appointments in person is not always possible. That’s we are pleased to offer the option of e-counselling, through our Ottawa-based counsellors.
Areas We Serve
- Kanata
- Nepean
- Orleans
- Downtown
- South Keys