Kanata Counsellors
& Therapists
As part of the Kanata community, we provide accessible, high-quality mental health support. Our licensed therapists offer personalized in-person and virtual counselling to help you navigate anxiety, depression, relationship challenges, and life transitions with clarity and confidence.
How Can We Help You?
Highly Skilled, Experienced
Therapists in Kanata
Highly Skilled, Experienced
Therapists in Kanata
Our renowned group of therapists, counsellors and registered social workers has locations for therapy and counselling in Kanata and surrounding communities.
No matter what you may be suffering from, we have Kanata counsellors who can help. Their areas of expertise include:
- Depression
- Anxiety
- Addiction
- Couple’s & Marriage Counselling
- Anger Management
- Family & Youth Counselling
and much more. Capital Choice Counselling serves Kanata well, offering flexible scheduling options including evenings and weekends. Find out how you can improve your life by working with one of our Barrhaven therapists.
Psychotherapy & Counselling in Kanata
Start your search for a great therapist in Kanata on Capital Choice.
Many people in Kanata seek help from a therapist for a number of reasons such as moving ahead through a tough period, coping with mood disorder, navigating life transitions, processing interpersonal issues, or improving their behavioural health.
Psychotherapy & Counselling in Kanata
A New Approach
Get Started with Capital Choice Counselling
Choosing the Right Kanata Psychotherapist
Choosing the Right Kanata Psychotherapist
The most important component in therapy success is the relationship you form with your therapist. There are numerous mental health workers accessible to you with capital choice in Kanata such as psychologists, clinical social workers, and mental health counsellors.
Common types of therapy provided in Kanata include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behaviour Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Our therapists combine strategies for a more personalised, holistic approach. Our mental health therapists also provide specialty treatment options such as couples therapy, premarital counselling, and family therapy.
Our Kanata therapists are qualified to treat broad issues such as depression, anxiety disorders, trauma, relationship problems, and poor self-esteem. We also offer services for expert issues including substance abuse, personality disorders, and eating disorders.
You’ll create a treatment plan with your therapist that addresses your reasons for seeking therapy and tracks your progress toward your wellness goals and complete well-being.
Our Kanata Counselling Services
At Capital Choice Counselling, we have a wide range of expertise and services at our disposal to provide you with excellent Kanata counselling services.
Ottawa Psychotherapy
At Capital Choice Counselling Ottawa, our therapists work to create an environment of collaboration. By changing your thoughts, and the way you approach challenges you can change your overall experience of life.
Marriage Counselling / Couples Counselling
Capital Choice’s marriage counsellors specialize in helping partners strengthen their relationship, by improving communication, listening to each other, and rekindling your love for your partner.
Addictions: Substance and Internet
Addictions counselling can help by making you your own hero by overcoming your addiction. Our psychotherapists are trained in addictions counselling and helping those who struggle with addiction find freedom.
Cognitive Behavioural
Therapy (CBT)
Cognitive behavioural therapy enables patients to recognise harmful or unproductive thought and behaviour patterns and replace them with more accurate and functional ones.
Youth Counselling (16+)
Being a teenager can be overwhelming—but you don’t have to face it alone. Capital Choice Youth Counselling offers support, guidance, and tools to help you navigate life and grow with confidence.
Family Counselling
Finding
Psychotherapy Services
Finding Psychotherapy Services
How Capital Choice Counselling Can Help
Let our Ottawa therapists coach you through the challenges of your life, expanding your horizons and helping you grow stronger and more capable. We have therapists that are trained to deal with a broad range of personal issues, including:
- Addictions Counselling
Reward Yourself with Better Mental & Emotional Health
Reward Yourself with Better Mental & Emotional Health
At Capital Choice Counselling in Kanata and across the Ottawa area, we’ve served thousands of clients by helping them work through their mental and emotional health issues. Our process is a simple one: We match you with a counsellor, social worker or therapist in Kanata or wherever works best for you.
We invite you to browse through our site, where you will find our roster of highly competent, caring and experienced Kanata therapists & counsellors. Find the one whose background and areas of expertise (as well as location) best fit your needs, then contact them directly to get started.
Capital Choice Counselling is here to help with your Kanata counselling and therapy needs. Should you have any questions or concerns, feel free to reach out to us anytime.
How Can We Help You?
Not sure where to start?
Simply fill out the short form below and tell us what you’re looking for. We’ll follow up as soon as possible to help you find a counsellor that feels right, based on your needs, schedule, and preferred location.
