Treating Anxiety, Depression, Stress & More in Kingston

How to Easily Navigate Our Site

  • Step 1Browse our Counsellors who provide online conselling
  • Step 2Select the Counsellor who you think is a best fit
  • Step 3Reach out directly to set up an appointment

Alternatively, you may contact us using the form on this page and we will get back in touch ASAP.

How Can We Help You? / Comment pouvons-nous vous aider?

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A New Approach to

Psychotherapy in the COVID-19 Era

With the age of coronavirus came resourcefulness & new ways of accommodating our clients’ needs. Capital Choice Counselling, a leading network of therapists & counsellors, is pleased to offer remote therapy and e-counselling in Kingston, Ontario.

Whether you are looking for depression counselling, anxiety counselling, marriage counselling or therapy for a wide range of mental health issues and disorders, our experienced, qualified and compassionate counsellors and therapists are here to help. We’re pleased to offer a deep roster of knowledgeable and caring counsellors to Kingston.

  • E-Counselling by Zoom or
  • Remote therapy by phone
  • All session are strictly confidential
  • Counselling Therapists & counsellors are Canadian,Licensed in Ontario

Finding The Right Therapist In Kingston

At Capital Choice Counselling Kingston, we know that the relationship you have with your therapist is essential for treatment to be successful. The best Kingston therapist for your unique mental health needs can be found by asking the correct questions.

You can determine whether a therapist is a good fit for you by inquiring about their specialisation, credentials, and experience. It’s usually a good idea to prepare questions in advance so you’ll know exactly what to ask when looking for the right Kingston Psychotherapist.

At Capital Choice Counselling, you can select your therapist based on what therapeutic approaches they use, what type of therapy is recommended for your mental health issues and the specialities and experiences relevant to your situation.

These questions are important, and so is how you feel about opening up to them. The ideal therapist will foster a feeling of warmth, empathy, and compassion while establishing a safe environment where you may talk about your unique issues without feeling judged.


Personalized,  Compassionate Therapy In Kingston

There are numerous reasons why Kingston residents may look for mental health services. Perhaps you’re seeking help for anxiety disorder, relationship issues, or looking to learn new coping mechanisms for your mental health. Counselling can also be a place for new patients to switch out self-destructive behaviours for more constructive ones.

Finding the right therapist can make all the difference in your mental health, whether you’re beginning in-person therapy for the first time or switching to online therapy. Even when you are navigating challenging emotions, the best therapist will make you feel at ease and secure.

Find a therapist in Kingston by using Capital Choice Counselling to get the best therapist for you. We know that finding the right fit can be challenging, but we’re here to help you feel at ease every step of the journey. Based on your preferences and needs, we’ll match you with a trained, sympathetic Kingston psychotherapist, psychologist, or counsellor that you can trust.

Our Professional Counsellors

We offer Kingston a full roster of Ontario-based counsellors & therapists, each providing e-counselling or remote therapy so that you don't have to leave the comfort & safety of your home.

Our Kingston Counselling Services

At Capital Choice Counselling, we have a wide range of expertise and services at our disposal to provide you with excellent Kingston counselling services.

Couples Counselling

Whether you’re a newer couple setting out on your journey, or you’ve been together a while, our couple’s e-counselling can help couples create, build and maintain strong relationships.

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Cognitive  Therapy

Different from traditional talk therapy, Cognitive Behavioural Therapy (CBT) addresses specific behaviours and focuses on actionable steps you can take to lead a better life.

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Marriage Counselling

From newlyweds to mature couples, marriage e-counselling is available to strengthen the bonds of your marriage and overcome any issues or problems that you may be facing.

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Family Counselling

Our Kingston e-counselling services extend to family counselling, where your family can work with a qualified counsellor to overcome issues and foster more harmony in the family.

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Kingston e-counselling uses traditional talk therapy methods to treat variety of mental health issues, from depression and anxiety to eating disorders and much more.

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Workplace Stress Counselling

For matters related to workplace stress, our Kingston e-counselling services help individuals and teams overcome challenges to enable and empower better work & team harmony.

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Family Therapy with Children & Teens

Kingston online family counselling covers the full range of family relationships, from young children through teens and young adults, to bolster family bonds and build unity.

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Anxiety & Depression

Kingston online counselling uses proven methods of talk therapy to help clients with depression counselling, anxiety counselling and combinations of the two.

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Kingston interventions available online or by phone, treating you so that you no longer have to struggle or suffer.

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About Capital Choice Counselling

  • Local Counselling Group in Ottawa
  • Eligible For Insurance Coverage
  • Experienced & Registered Therapists
  • Psychologists, Psychotherapists, Social Workers, and Counsellors
  • Over 40 locations across Ottawa
  • Serving The Ottawa Area Since 2006