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Serving The Ottawa Area Since 2006.

Your Choice of Ottawa Counsellors by Expertise and Location.

How to Easily Navigate Our Site:

  • Step 1Browse our Counsellors by Location or Expertise
  • Step 2Select the Counsellor who you think is a best fit
  • Step 3Reach out directly to set up an appointment

If you can't decide on which counsellor is best, please contact us and we can help.

Our Professional Counsellors

At Capital Choice Counselling, our team of skilled counsellors, registered psychotherapists, registered social workers, and psychologists know how to deliver high quality services tailored to your personal needs and situation from locations across Ottawa - from Kanata & Stittsville to Nepean, Orleans, Ottawa South, Gloucester and many other communities in the National Capital Region.

Our Ottawa Counselling Services

At Capital Choice Counselling, we have a wide range of expertise and services at our disposal to provide you with excellent Ottawa counselling services.

A man speaking to a counsellor during a couples counselling session at Capital Choice Counselling.

Couples Counselling

Relationships can often deteriorate over time, but effective therapy focused on communication and understanding can help repair any damage to help you move forwards in a loving way.

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A man speaking to a therapist during a couples counselling session at Capital Choice Counselling.

Cognitive Behavioral Therapy

If you have negative thoughts about yourself and others, cognitive therapy can help you eliminate these negative thought patterns. It has been proven successful in treating a variety of …

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A husband and wife smile together after marriage counselling at Capital Choice Counselling

Marriage Counselling

Capital Choice’s marriage counsellors specialize in helping partners strengthen their relationship, by improving communication, listening to each other, and rekindling your love for your partner.

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A happy family smiles after a session at Capital Choice Counselling

Family Counselling

Capital Choice family counsellors will help your family work past conflicts and restore relationships. Family therapy works to improve communication between all members.

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A woman undergoing a psychotherapy session at Capital Choice Counselling


At Capital Choice Counselling Ottawa, our therapists work to create an environment of collaboration. By changing your thoughts, and the way you approach challenges you can change …

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A stressed out business woman holds her head in pain

Workplace Stress Counselling

Workplaces can be fast paced, stressful places that can wear on anyone. Workplace stress is absolutely normal, and the counsellors here at Capital Choice Counselling can help you…

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A mother speaks to a therapist at Capital Choice Counselling about her children

Family Therapy with Children and Teens

Teens face many challenges and difficult choices, which can cause a terrible amount of stress at a critical time in their lives. Capital Choice…

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A man discusses his anxiety with a counselor at Capital Choice Counselling

Anxiety & Depression

If anxiety is holding you back and preventing you from enjoying life, contact us today and let our psychotherapists help you learn how to manage your anxiety. Our therapists have extensive…

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A man discusses his anxiety with a counselor at Capital Choice Counselling

Addictions Counselling

Addictions counselling can help, by making you your own hero by overcoming your addiction. Our Ottawa therapists are trained in addictions counselling, helping those who struggle…

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We Will Match You

With The Right Therapist

A good therapeutic fit between counsellor and client is the number one reason why people grow and change through counselling. CCCG helps you to connect with the right therapist for you.

Capital Choice Counselling has over 30 psychotherapists throughout Ottawa, with a location close to your home or work, and with various expertise. We encourage you to review the counsellors by location or the counsellors by expertise, and see which therapist feels like the best fit for you.

You are also welcome to phone CCCG (613-425-4257) and talk to one of our expert intake workers, or to our supervising psychologist, as they know all the counsellors well. We are happy to match you with the best therapist in the best location for you.

Browse by Expertise

About Capital Choice Counselling

  • Local Counselling Group in Ottawa
  • Eligible For Insurance Coverage
  • Experienced & Registered Therapists
  • Psychologists, Psychotherapists, Social Workers, and Counsellors
  • Over 40 locations across Ottawa
  • Serving The Ottawa Area Since 2006

Frequently Asked Questions

We provide answers to your most commonly asked questions. If you have additional questions or want to learn more, please contact us.

We recommend either searching by Location or by Expertise. This will give you a better idea of the counsellor(s) in your area who specialize in what you are looking for.
The base fee is $150 per hour (note that it is industry standard for a bit less than the full 60 minutes to be spent with the patient present; the rest is typically used by the counsellor to take summary notes). A modified fee structure may be available depending on client financial need.
The number of sessions depends on your situation, your goals, the type of therapy and other factors. Some clients choose to maintain an ongoing counselling relationship, doing a number of sessions at first and then having an occasional session every now & then.
Traditionally we have found in the field of counselling and therapy that in-person sessions work better. However technology has changed things - and the sudden onset of the COVID-19 era has changed things even further. Most of our counsellors and therapists now offer e-counselling, tele-therapy, etc. Talk to your counsellor to find out what works best for everyone.

Our Latest Blog Posts

At Capital Choice Counselling, we have a wide range of expertise and services at our disposal to provide you with excellent Ottawa counselling services.

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Supporting Community Health Projects

Celebrating 15 Years

In the spirit of celebrating our 15th Anniversary of providing counselling to the citizens of Ottawa region, Capital Choice Counselling wanted to give something back to the community.

Capital Choice Counselling has supported many community projects throughout the last 14 years, including Serenity Renewal for Families, Psychology for Everyday Living Seminars, Capital City Dance, the Guatemala Stove Project, and more.

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