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Intake Consultation & Assessment


We consider it extremely important that you are given a full assessment before you begin seeing any of our counsellors. We want to make sure that you are assigned to the ideal Ottawa counsellor for your needs and personality.

Your calls are handled by real life, well-trained staff. Before you call, you are welcome to browse our directory of Ottawa therapists. If you find a therapist you like, ask for them by name when you call.

And be assured that, whatever your condition, our assessment will match you with an ideally suited counsellor. Our methods allow us to create a personalized counselling service that meets your needs.

We do this by carefully evaluating your presenting counselling issues over the phone or by email if that is your preferred way of being contacted.

During your appointments, our therapists then tailor your therapy specifically to your needs, blending therapies to create a something that works effectively for you.

And since we have expert counsellors in many different categories, we are likely to have a therapist that works for you.

Our goal is only to find the best possible therapist for you. We are a client-centred service.  We do everything in our power to help you find the correct therapist, and we do it in a friendly and helpful manner.