Chronic Illness
Are you suffering from a chronic illness? Do you find that your physical condition is spilling over and affecting your mental and emotional well-being? If so, you’re not alone. Life itself brings enough challenges. Add in a chronic illness for which there is no ‘cure’ or end in sight, and it’s natural to see a drop in your mood over time.
Physical pain and fatigue are known to lead to mental stress and fatigue, anxiety, depression, anger, relationship issues, addiction and more. The physical and mental deterioration can become a vicious circle, one which, if left unchecked, could be detrimental and even dangerous to one’s health and well-being.
Capital Choice Counselling can help. Our trained professional counsellors have extensive experience treating patients who have seen their deteriorating physical health impact their emotional state. We offer chronic illness counselling, working with you to address what has led to your current mental or emotional state (depression, anxiety, stress, fatigue and/or other disorders) – and helping you develop coping skills to go forward with strength and success.
Counsellors Specializing in Chronic Illness
Our counsellors can guide you to develop strategies and skills to deal with the physical and emotional pain you’re suffering from, as well as to anticipate further complications and potential “triggers” so that you can get out ahead of things and overcome the obstacles that life has thrown at you.
Are there countess books and websites dedicated to the subject of chronic illness? Yes. And some may actually be of help. But they tend to take a one-size-fits-all approach, and are missing valuable information and the ability to connect theory and concepts with your specific condition, symptoms and life experience.
At Capital Choice, you’ll be meeting with our counsellors one-on-one. That means that you’ll be able to leverage their knowledge and experience and adapt it to your specific situation. Together with your counsellor, you’ll be able to tackle a multitude of issues and set forth on a journey of healing and wellness.
Is chronic illness counselling right for me?
- I am suffering from chronic illness or debilitating physical health
- I find that my physical condition has spilled over into my mental and emotional state
- I don’t see a light at the end of this tunnel
- I’m feeling alone and hopeless
If the above statements sound like you, chronic illness counselling can help. Contact one of our Ottawa counsellors using the tool on the right.
Chronic illness counselling services are often covered by your health insurance plan.

Addiction Counselling
Is an addiction taking over your life – or the life of someone you love? Addictions counselling from Capital Choice can help break the patterns.

Anger Management
Do you as though you have difficulty controlling your anger? Our therapists use evidence-based anger management counselling interventions to help clients regulate anger.

Anxiety Counselling
Excessive anxiety, being filled with worry & fear, can be debilitating. Our anxiety counselling services can help manage your anxiety - instead of it managing you.

Automobile Accident Chronic Pain & Trauma
Anxiety, nightmares, panic attacks & stress-related symptoms are not uncommon after a car accident. Our counsellors can help you overcome these and get back to feeling better again.

Christian Counselling
Capital Choice Christian Counselling deals with life issues from a Christian perspective using evidence-based psychological techniques. Our Ottawa Christian counsellors can help you with life’s challenges.

Cognitive Behavioural Therapy
CBT has been shown to be effective in treating a variety of mental health issues, including anxiety, depression, anger management, eating disorders, chronic stress & more.

Depression Counselling
We can help you manage the depression that is holding you back in life. Counselling can help with the feelings of hopelessness, worthlessness, guilt and anxiety.

Eating Disorders
Eating disorder counselling can help you or someone you love explore what the causes may be, in order to experience a better quality of life.

Happiness/Positive Psychology
The pursuit of happiness is a noble goal, but happiness itself can be rather illusive. We encourage a pursuit of life contentment. Therapy can help.

Postpartum Depression
Postpartum depression is associated with anxiety, loss of self-confidence, low mood, tearfulness and lack of interest in what once brought pleasure. Counselling helps work through these emotions.

Sexual Abuse
Counselling can help when sexual abuse has taken place, by addressing the symptoms often experienced & bringing about desired healing in relationships with self & others.

Teen Issues
From bullying to adolescent stress and anxiety, counselling can help a teenager address many common issues and get through these challenging years with less struggles.

Trauma & PTSD
Trauma occurs when someone experiences a shock that creates lasting distress. Often PTSD can develop. PTSD counselling helps address the trauma to allow for healing & recovery.

E-Counselling
We recognize that attending appointments in person is not always possible. That’s we are pleased to offer the option of e-counselling, through our Ottawa-based counsellors.
Areas We Serve
- Kanata
- Nepean
- Orleans
- Downtown
- South Keys