Blended Families
Blended families and family therapy have unique challenges. Their emotional complexities of children, parents and family can state the need for family therapy and blended family therapy. Children on both sides of the marriage are forced to work hard to adapt to the new authority figure, something that often creates tension. It is in these types of situations that our therapists with expertise in blended families can help.
Is Blended Family Therapy Right For Your Family?
Sometimes, a remark may trigger an unknown sensitivity. Or situations may arise where certain children are being favoured above others. Parents may have difficulty reconciling their parenting styles, creating an inconsistent environment for the children. Conversely, children may be used to parenting styles present in their previous environment. Often, children have to find ways of adjusting to one another. The imposition of one or more new children into their lives may come as a shock to them. This can lead to power struggles and other difficulties.
If you are a member of a new blended family, you may be finding this integration process challenging. You may have difficulty adjusting to new, complex situations and finding your place in the family. Capital Choice Counselling is here to help make the transition a smooth process for all family members, contact us today.
I have attended, with great interest, many Relationships Matter Seminars at St Paul University. The topics are beneficial to everyone who want a better understanding of oneself and relationships. I always come out at the end of the evening with better knowledge and good feelings. Many thanks to the speakers — great presentations!
Denise Cholette
The seminar I attended was very interesting. The host is very good speaker, he knows what he is talking about and definitely has knowledges to share. I like that it is accessible and entertaining: my boyfriend enjoyed it too, and I believed that it’s partially because of the fact it was funny and instructive.
Emilie Bout
Relationship Matters offer great speakers on a variety of related topics from online dating to being in long term intimate relationships. They are thought provoking and accessible to the lay person and for anyone with a desire to broaden their perspectives on and possibly improve the quality of their relationships. I am really happy to have discovered this series put on by Martin Rovers, an expert in the field.
Deborah Brooks
How Capital Choice Counselling Ottawa Can Help
Blended family therapy offers a neutral, confidential environment in which you can explore all aspects of your new family. We provide a confidential and safe space to discuss how to transition into a blended family, insuring all family members feelings and thoughts are heard. Capital Choice Counselling can help your family work as one, creating a strong family unit. Our counsellors will help your family integrate, while helping to smooth out any difficulties and problems that may arise, including:
– Difficulties with respect
– Problematic expectations
– Grieving the loss of one parent
Counsellors Specializing in Blended Families
- I feel worried about how my new blended family is getting along
- I feel like my children are shocked by the change in their lives
- I’m concerned about my partner’s parenting style
- I’m having difficulty adjusting to the new circumstances
If the above statements ring true to you, blended family therapy can help. Contact one of our Ottawa-based counsellors using the tool to the right.
Family counselling services are often covered by your health insurance plan.
Related Therapies

Addiction Counselling
Is an addiction taking over your life – or the life of someone you love? Addictions counselling from Capital Choice can help break the patterns.

Anger Management
Do you as though you have difficulty controlling your anger? Our therapists use evidence-based anger management counselling interventions to help clients regulate anger.

Anxiety Counselling
Excessive anxiety, being filled with worry & fear, can be debilitating. Our anxiety counselling services can help manage your anxiety - instead of it managing you.

Automobile Accident Chronic Pain & Trauma
Anxiety, nightmares, panic attacks & stress-related symptoms are not uncommon after a car accident. Our counsellors can help you overcome these and get back to feeling better again.

Christian Counselling
Capital Choice Christian Counselling deals with life issues from a Christian perspective using evidence-based psychological techniques. Our Ottawa Christian counsellors can help you with life’s challenges.

Cognitive Behavioural Therapy
CBT has been shown to be effective in treating a variety of mental health issues, including anxiety, depression, anger management, eating disorders, chronic stress & more.

Depression Counselling
We can help you manage the depression that is holding you back in life. Counselling can help with the feelings of hopelessness, worthlessness, guilt and anxiety.

Eating Disorders
Eating disorder counselling can help you or someone you love explore what the causes may be, in order to experience a better quality of life.

Happiness/Positive Psychology
The pursuit of happiness is a noble goal, but happiness itself can be rather illusive. We encourage a pursuit of life contentment. Therapy can help.

Postpartum Depression
Postpartum depression is associated with anxiety, loss of self-confidence, low mood, tearfulness and lack of interest in what once brought pleasure. Counselling helps work through these emotions.

Sexual Abuse
Counselling can help when sexual abuse has taken place, by addressing the symptoms often experienced & bringing about desired healing in relationships with self & others.

Teen Issues
From bullying to adolescent stress and anxiety, counselling can help a teenager address many common issues and get through these challenging years with less struggles.

Trauma & PTSD
Trauma occurs when someone experiences a shock that creates lasting distress. Often PTSD can develop. PTSD counselling helps address the trauma to allow for healing & recovery.

E-Counselling
We recognize that attending appointments in person is not always possible. That’s we are pleased to offer the option of e-counselling, through our Ottawa-based counsellors.
Areas We Serve
- Kanata
- Nepean
- Orleans
- Downtown
- South Keys