Are you in a healthy relationship? Or do you find yourself constantly fighting with your spouse, concerned about the direction in which things are going? The common misconception used to be that only one of the above scenarios meant it was time to go to couple’s counselling. In fact, any couple can benefit from the…
Movies and TV often portray couples therapy in a certain manner, and usually a mocking, rather negative light. Partners on screen are shown making snide remarks in front of a therapist while shooting scathing looks at each other. In reality, couple’s therapy is a lot more than what the media shows. It’s a great way…
We all face stressors daily, and these can adversely affect a person’s relationships. Busy places, fast-paced lifestyles, rapid development, and others can further contribute to stress and relationship problems. No matter where you live, these stresses are present. Kanata is no exception. Fortunately, couples therapy is an efficient way of addressing relationship issues. Couples Therapy…
We all face certain challenges that can trigger us, sometimes quite often, sometimes even daily. How we manage these challenges and triggers can make the difference between struggle and success. It could be minor annoyances that can eventually pile up. In other cases, the trigger can be something that can be too big to comprehend…
Therapy and counseling can help address issues that many people face. These issues could be about any aspect of their lives. Some of the most common forms of therapy that people find successful are couple’s therapy and marriage counseling. It should come as no surprise since maintaining a healthy relationship can be difficult…
People go through therapy for a variety of reasons – all of which are constructive, but not all are reactive. The misconception that only people with problems can benefit from seeing a professional therapist is changing. There are forms of therapy available for proactive measures, too. One of the most popular is couple’s therapy,…
Therapy sessions offer many benefits to the patients that make the effort to attend and do the work. There are many types of therapy, one of which is couple’s therapy. As you may have guessed, couple’s therapy is a way of improving the day-to-day and overall relationship for a couple. This involves therapy sessions…
You’re well past your bedtime, but your smartphone and laptop are still keeping you up. You know that you have to start your day early tomorrow morning, but you just can’t seem to close your gadgets for fear of missing out. You recognize that your attachment to social media may not be healthy anymore,…
Not everyone has a positive predisposition towards counselling and therapy. Contrary to what some people may believe, one does not have to be ‘crazy’ or be ‘deficient’ to seek therapy. We all have a coping mechanism when problems and stress come into our lives. However, there are times when we may need professional support when…
There is no one-size-fits-all solution to strengthening your relationship with your loved one. Just as every individual is different, the way they deal and approach relationships vary as well. Relationships can be challenging and complicated, but the rewards you get from a healthy connection is immense. In a relationship, you get a life partner and…